Hormones

5 Important Things to Know about Female Incontinence

5 Important Things to Know about Female Incontinence

Female urinary incontinence is a problem that often goes undiagnosed, which leads to fewer people being treated and living more normal lives. There are many reasons a woman might develop urinary incontinence at some point in her life, including pregnancy and older age. Regardless, women […]

How to balance your hormones naturally?

How to balance your hormones naturally?

Midway through writing this, I went out for nachos. It surprised my husband because we just had a big dinner. Then he looked at the calendar and went, “Oh, it’s near that time of the month.” Hormones. They are the culprits; chemicals in our bodies […]