Tag: Pregnant Women

DHA pregnant or is it worth to supplement?

DHA pregnant or is it worth to supplement?

DHA, an essential nutrient, will improve the health of your unborn baby! Fish oil and walnuts provide the essential fatty acid that can help the child’s normal brain and vision development. What is DHA There is nothing suspicious about DHA (or docosahexaenoic acid), the omega-3 

6 Reasons Why You Should Only Use Natural Supplements

6 Reasons Why You Should Only Use Natural Supplements

Supplements are all the rage with everyone trying to get into shape as summer comes again. But fair warning… Not all supplements are created equally. Today we will discuss the reasons why you should only be using natural supplements in your workout or health regimen.