5 Surprisingly Quick Ways to Reduce Frown Lines
Frown lines happen as we age. You start to notice them around the corners of your mouth. You wonder how to get rid of them and how to get rid of frown lines between your eyebrows as well.
The last thing anyone wants is to look like they’re always stressed out and furrowed. Lucky for you, there are some quick fixes to help reduce the appearance of fine lines. Some can get rid of frown lines completely.
Here are our top five tips on how to get rid of frown lines.
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Reducing Frown Lines: 5 Simple Ways
While some of these are common sense, some might surprise you. Let’s get into it.
How to Get Rid of Frown Lines
The first step to solving any age lines from getting worse is to take care of yourself. There are many common sense approaches to giving you a better complexion.
Science is also more advanced than ever. The medical treatments for reducing frown lines are quick, easy, and painless. Five easy ways to reduce the appearance of fine lines are:
Drink Your Water
Doesn’t every list like this start with water? I know it’s like beating a dead horse but it is important, especially for skin care. Make sure you hydrate.
The old adage of 8 cups a day may work but you may need more. There is a popular formula for how much water you need. Take your body weight in ounces; 150 lbs would become 150 ounces. Divide that number by 2; 150/2 = 75 ounces.
The result is your target water intake in ounces per day. So, in this example, you would need more like 9.5 cups of water a day. Someone heavier might need even more water.
Seek Out Self Care Opportunities
A major contributing factor to frown lines is stress. Being in a state of worry and frustration causes your face to contort. At the end of the day, fine lines and wrinkles appear in the most common facial grooves we make.
Keeping yourself stress-free means less worry and fewer frown lines. Start an exercise regimen, take a spa day, try meditation.
Find something restorative that will allow you to be happier throughout the day.
Get Good Quality Sleep
Again, we know you’ve heard it before, but sleep matters. Start getting 8-10 hours of sleep a night.
You will see immediate results throughout your life.
Wear Sunscreen Every Day
You need to find a daily sunscreen of at least 15 SPF. There are makeup foundations with sunscreen bases. You can also use a moisturizer with SPF built in.
Using sunscreen any time you are outdoors, helps reduce wrinkles and fine lines. It also helps prevent future skin cancer.
See A Doctor
Ain’t no shame in some help from a doctor. The treatments are better now than ever before.
Consider something like Dysport, Xeomin, or others for immediate results. Consult a professional and make it happen. The results can last for weeks.
Take Care of Yourself and Watch Your Skin Glow
Taking good care of yourself makes your quality of life better. Less reason to frown and worry means fewer frown lines.
Check out our cosmetics section here for more ways to improve your appearance.