Proper Care of Your Teeth

Proper Care of Your Teeth

With only one set of teeth to last you a lifetime and medical research showing the ties between oral and dental health and your overall health, there are several things you can do to ensure you keep your mouth and teeth healthy for decades to come.

Prevention at Home

The American Dental Association (ADA) recommends every person from birth on utilizes teeth brushing daily to ensure the removal of food particles and bacteria from their teeth. Once a child has their first teeth, it is important to begin these practices, so the child becomes used to the process and feeling of it. The ADA recommends each person brushes twice daily minimally and also utilizes flossing to remove food particles and tartar from between teeth.

Prevention at Dentist

Another important piece of dental health for you and your family is to find and attend semi-annual dental cleanings. Finding family dental care Happy Valley Oregon is as easy as contacting your dental insurance company for a list of covered area dentists, doing a quick internet search or asking family or friends for recommendations. While visiting the dentist can be nerve-wracking for some people, the more you visit and are proactive in your oral health the less likely you or your loved ones will require less comfortable dental procedures.

Investments

While regular home cleanings and dental cleanings will put you in a prime spot for healthy teeth, there are some additional ways to ensure your teeth are as healthy as possible. Consider purchasing an electric toothbrush that can clean teeth more effectively and a flosser that utilizes water to help remove build-up and food between teeth in a gentle manner but more effectively than regular floss. Another important option to consider is the use of fluoride sealants on children’s or adult’s teeth to prevent decay forming on back chewing teeth like molars.

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