7 Amazing Benefits of Amino Energy Supplements You Probably Didn’t Know About
People consume supplements for various reasons. Preventing future illnesses, improving sport performances, gaining muscle, and boosting strength are some of the primary reasons. Among the commercial gym users, protein supplements are the most commonly consumed supplement. In fact, Grand View Research reported that the global market value of protein supplements in 2018 alone is approximately $14 billion.
The increasing popularity of protein supplements among millennials, coupled with the advancement of innovative technology, produces a variety of protein-based supplements forms, such as amino energy. The amino energy supplement contains a mixture of amino acids, natural coffee, green coffee, and green tea, all of which are geared towards an energy-boosting effort. It also comes in various tasty flavours.
This article will give you a walkthrough on the benefits of amino energy, especially when it comes to maintaining and developing your nutrition regime.
Benefit #1: Contain beneficial branched-chain amino acids
Their amino blend consists of the vital branched-chain amino acids or BCAAs, which include leucine, isoleucine, and valine. These amino acids carry out critical body functions as follows:
- Leucine: It’s crucial for the synthesis of protein and muscle repair. It also helps maintain blood glucose level, helps in healing wounds, and provides growth hormones.
- Isoleucine: Helps in the metabolism of muscle and can be found concentrated within the muscle tissue. It’s also crucial for the immune system, production of hemoglobin, and energy balance.
- Valine: Helps stimulate the growth and regeneration of muscle. It also plays a beneficial role in the production of energy.
Benefit #2: Support both pre and post-workout
Amino energy supplements help prepare and boost the body before and after workouts. The consumers’ body will respond better with their routine exercises with improved mental focus, allowing the consumers to gain maximum benefits and optimum results from their workout routine.
Moreover, the BCAAs help to protect the muscle fibres from severe damage during intense exercise. They also help the consumer to recover faster from their workouts, which reduces their overall downtime. The decreased muscle damage and enhanced recovery help in minimising muscle soreness, especially after a strenuous exercise.
Benefit #3: Promote muscle growth and mass gain
The amino energy supplements also support bodybuilding goals and muscle gain. Leucine, specifically, helps maintain and enhance the synthesis of muscle protein following an exercise.
Benefit 4: Boost endurance
The amino energy supplements transform the way the bodies use their primary source of fuel, which are carbs and fats. One of the significant issues among many athletes, especially those who significantly depend on a short burst of energy, such as sprints, is glycogen depletion. The fast depletion of glycogen leads to exhaustion and compromised performance.
Nevertheless, a recent study by the Journal of Sports Medicine and Physical Fitness reported that BCAAs supplementation improves endurance to fatigue and improves the oxidation of lipid during a workout in glycogen depleted participants.
Benefit #5: Supports weight loss
Amino energy contains fat-burning properties that help consumers to achieve their weight loss goal much more accessible.
Benefit #6: Excellent choice of meal replacement support
Food lovers who want to manage their weight without compromising their health may find amino energy supplements as an excellent option. These supplements help support any meal replacement the consumer may consume.
Benefit #7: Shield the body against infections and chronic illnesses
Amino energy supplements help boost immunity and safeguard the body from any foreign infections, which may lead to severe health issues.
Amino energy is an effective energy-booster supplement that brings a variety of benefits, especially for athletes. Its advantages help support the body before and after exercise, promote muscle growth, improve endurance, promote weight loss, support meal replacer, and help safeguard the body against harmful infections.