Symptoms of Poor Leg Circulation and Treatment Options
If you experience a numbing or tingling sensation in your legs accompanied by leg weakness, you might suffer from poor leg circulation. Weston leg circulation can affect your walking capability and reduce your mobility which can lead to other health issues like unwanted weight gain due to lack of activity.
Causes
Poor leg circulation is not a disease by itself but a complication of other conditions. It develops when your blood vessels do not transport blood as they should. Instead of the veins in your legs returning deoxygenated blood to the heart, the blood tends to pool in your legs.
For example, a condition like peripheral artery disease (PAD) can lead to poor blood circulation in your legs because narrow veins characterize the condition due to plaque buildup. The disease makes your legs stiffen
The following are conditions that increase your likelihood of getting poor leg circulation:
- Diabetes
- Obesity
- Heart disease
- Blood clots
Symptoms
Poor blood circulation in your legs can affect your ability to walk due to pain or numbness because poor circulation can affect your nerves too. You should watch out for the following symptoms in your legs or feet:
- Numbness
- Tingling
- Heaviness
- Weakness
- The appearance of varicose or spider veins
Treatment options
Your treatment method will highly depend on the cause of leg pain and other problems. Your doctor might recommend conservative treatment methods before incorporating surgical options into your treatment plan. Remember, you might need to adjust your lifestyle choices, especially regarding exercise and diet. The following are treatment options available for poor blood circulation in your legs.
Special exercises
Physical movement like walking or stretching can improve blood circulation in your legs. The activity can produce new blood vessels, promoting better blood circulation in your legs. Exercise can also increase your heart rate, promoting your cardiovascular health.
Dietary changes
Since poor blood circulation occurs due to other conditions like obesity or being overweight, you can adjust your diet to promote a healthier vascular system. Foods full of sugar and saturated fats are not beneficial, and therefore, you should consume unprocessed foods that promote overall health. Remember to include lots of fresh fruits and vegetables.
Medications
If you have chronic venous insufficiency, which can lead to blood clots, your doctor can recommend medications to destroy them. The drugs will break down the clots, so they do not pose problems like blockages.
Minimally invasive procedures
If you have varicose veins, your doctor might provide minimally invasive techniques to destroy the varicose veins and reroute your blood to healthier veins. They might use laser energy to concentrate on the varicose veins and ensure minimal side effects on the surrounding tissues. In mild cases of varicose veins, your specialist might advise you to get compression stockings.
If you have poor leg circulation symptoms like tingling or numbness, visit Soffer Health Institute for treatment. You will receive customized treatment from qualified staff, depending on your condition. Call or book an appointment online to improve your blood circulation and overall health.