Author: naturalhealthvillage

7 Ways Yoga Can Heal Your Body & Mind

7 Ways Yoga Can Heal Your Body & Mind

Yoga is a physical and mental practice that incorporates breathing exercises, physical exercises and meditation in its routine. While it has its roots in ancient India, yoga has become extremely popular around the globe and evolved into newer, more modernized forms. Individuals who practice yoga 

Best Online Interior Design Services

Best Online Interior Design Services

Everyone wants a space that is an accurate representation of their style. However, budget constraints and lack of resources can often pose issues in the design process. A perfect resolution to these constraints is in employing the online interior design services platform- Spacejoy. Spacejoy is 

What Is Cannabidiol?

What Is Cannabidiol?

From beauty to food and beverage, it seems as though all industries are starting to incorporate Cannabidiol (CBD) into their product lines. Endless CBD offerings can make it challenging to understand what the right product for you is. But, learning about the basics can help you make the right decision before you make your first purchase.

What is CBD?

Short for Cannabidiol, CBD is one of 80 cannabinoids derived from the hemp plant. Similarly to delta-9-tetrahydrocannabinol—better known as THC—CBD is another compound of the Cannabis plant that offers different benefits than THC. Don’t get confused, while often associated with marijuana, CBD is quite different from its close relative.

Unlike THC, which is known for its psychoactive response, CBD does not provide the same effect. CBD acts differently on the brain and body, allowing for a completely different and more balanced experience.

CBD is most commonly used topically or through ingestion, and sometimes both ways are used together. Known for its therapeutic and non-intoxicating effects, CBD is more approachable for those who are beginning to dip their toes into the world of CBD. The most popular usages for CBD are for discomforts like joint or muscle pain, along with anxiousness, insomnia, and chronic pain.

For years, CBD has been guilty by association due to marijuana’s stigma. Now, the benefits of CBD is starting to come through as more evidence of healing, and health has come to light. As research and awareness also continue to grow, the health and science communities have started regarding CBD as a holistic and natural alternative to over-the-counter (OTC) medicine.

Is CBD Legal?

In 2014, the Farm Bill solidified the legality of CBD. Before then, the conversation around whether or not hemp was legal was a touchy subject. Stated in the 2014 Farm Bill CBD growing and research under state-regulated programs is allowed, and products sold and distributed with under .3% THC are separated from marijuana. This bill helped to create no confusion around the legality of CBD.

Shortly after in 2018, the Farm Bill expanded by legalizing the growth, production, consumption, and sale of CBD products in all 50 states. This addition to the bill, per the decision of Congress, ensures that all industrial hemp products contain less than .3% THC. While CBD products are legal, the Farm Bill does not legalize products that are marijuana-derived, as those rules vary from state to state.

In addition to the legalization of growing and selling CBD, the Farm Bill also allows consumers and growers alike to travel with the oil. “Marijuana and certain cannabis-infused products remain illegal under the federal law except for products that contain no more than 0.3% THC on a dry weight basis or that are approved by the FDA,” the Transportation Security Administration (TSA) states.

What are the Benefits of CBD?

CBD is now a popular option among those looking for alternatives to modern medicine. Its ability to relieve symptoms that would typically require medications with harmful side effects has made it a go-to option for those looking for a natural remedy.

As scientists continue to research and find more evidence of the benefits of CBD, the list of issues that CBD can help continues to grow. Currently, CBD can provide relief from:

  • Autoimmune Inflammation and Arthritis
  • Alzheimer’s, Parkinson’s, Epilepsy, and Traumatic Brain Injuries
  • Diabetes and Obesity
  • Autism, ADHD, and PTSD
  • Leaky Gut, Colitis, and Crohn’s
  • Acne, Dermatitis, and Psoriasis

Along with the above list, Dravet syndrome and Lennox-Gastaut syndrome (LGS) are also treatable with CBD. Scientific evidence shows that CBD reduces the number of seizures in these two childhood epilepsy syndromes, and, based on the results of the studies, the FDA approved a medicine that includes cannabidiol in its ingredients list: Epidiolex.


Back in 2018, The Alkaline Water Company became publicly traded $WTER. This achievement came as a result of a disciplined growth strategy set by the Company which increased brand awareness and opportunities more than ever before. In 2019, The Alkaline Water Company announced its intention to launch into the CBD market space with the creation of its child company, A88CBD™.

They got to work finding the best CBD source and ultimately decided to partner with Centuria Foods, which provides high-quality hemp-derived CBD for their products. Centuria Foods is a global leader in phytocannabinoid-rich hemp-derived CBD ingredients for use in nutritional, pharmaceutical, and wellness products. Additionally, all of their CBD is sourced from hemp that is lawfully grown and processed within the United States.

Premium Products For You

A88CBD™ has an extensive line of topical and ingestible CBD products.

Choose from topicals such as:

  • A88CBD™ Hydrating Body Lotion
  • A88CBD™ Hand + Foot Cream
  • A88CBD™ Lip Balm
  • A88CBD™ Essential Oil
  • A88CBD™ Bath Salts
  • A88CBD™ Muscle Salve

As well as ingestibles:

  • A88CBD™ Tinctures
  • A88CBD™ Capsules
  • A88CBD™ Gummies

A88CBD™ products are created with premium, top-tier ingredients. You’ll find that natural ingredients such as shea butter, coconut oil, and menthol are used to help soothe, refresh, and revitalize your body so that you can feel your best! Also, A88CBD™ products are Vegan, Gluten Free, and Cruelty Free so that you can feel good about what you are using. Take comfort knowing that A88CBD™ never uses artificial fragrance, instead, they use natural Lavender oil and Copaiba oil to provide a beautiful natural aroma, as well as provide additional benefits to your products. It is easier than ever to add high-quality CBD products into your wellness routine, learn more at!

Unknown Benefits of Vaping Over Smoking

Unknown Benefits of Vaping Over Smoking

Vaping is the act of inhaling and exhaling vapor which is produced by e-cigarette or other similar devices. There are many types of vaping products such as the nord kit that are available in different forms. Some are available in the size of USB while 

Fun Facts for First-Time Vape Users

Fun Facts for First-Time Vape Users

Although lots of people enjoyed smoking tobacco cigarettes as it brought pleasurable sensations, individuals from the medical field began to worry about the result of long-term smoking. Shockingly, it was around the 1950s to 1960s when doctors received reports that several illnesses have been linked 

Ginseng – The Perfect Health Tonic and Anti-Aging Supplement For Body

Ginseng – The Perfect Health Tonic and Anti-Aging Supplement For Body

With the advancement of times and technology, the various bodily ailments have also increased in their variety; which in turn require even more advanced and developed medication. But with the moving forward concept, people forget that the main strength and stability lies in the olden ways; the herbal ways. And with the same mindset, many have started preferring herbal treatments for various diseases. And here is when Ginseng comes into the picture.

With so many modern medications being introduced in the market, nothing could beat the medicinal properties the herb contains, and therefore till today ginseng herb is one of the most preferred herbs in the field of medicine.

For those modern believers who do not know what Ginseng is, it is a gamut of some eleven varieties of short and slow-growing plants that have fleshy roots. The herb has a relatively long stalk and oval-shaped green leaves. Due to its medical properties, this herb tops the list of the most effective and widely used herbal medications. Ginseng has been used extensively since olden times to cure various types of ailments and diseases, and in current times is still preferred in various herbal treatments.

Nowadays, the herb is used in the form of the supplement by many herbal clinics and centers for curing various types of day-to-day and even severe diseases in both men and women. The ginseng supplement is used as a health tonic for both men and women and has many beneficial properties for which it is used.

Here is a list of the various uses of Ginseng Supplement:

  • Increase Energy Levels: Ginseng is extensively used to boost up the physical and mental energy levels in individuals. Moreover that it also works on ballooning up energy levels for the patients who undergo cancer treatments.
  • Cognition: Cognitive booster is the other name of the ginseng supplement. This health tonic for both men and women has shown positive results in the past of improving the cognitive aspect of an individual.
  • Anti-Inflammatory Effects: Improving the immune system of the individual, ginseng supplement is used to combat inflammation issues.
  • Lowering Sugar Levels: The ginseng supplement also work for lowering down the sugar level in the blood. Diabetic patients have often prescribed a ginseng supplement because it is safe and effective at the same time.
  • Hair-Growth: The medicinal properties of the herb also make it a good source of protein for hair growth, and unlike shampoos, this works from the inside by strengthening the roots of the existing hair and even fostering new growth.

From the above-mentioned benefits of ginseng supplements, the anti-aging effect of the same is quite popular. There is no questioning on the fact that aging is an irreversible process, but with the use of ginseng supplements and its positive effects on the human body both inside and outside. Here are the anti-aging properties of ginseng supplement, also being one of the main reasons for it being the most liked health tonic for both men and women.

  • Prolonging Life-Span: Ginseng increases the life span of an individual by working on the stress levels of the individual and also making the mind and the heart-healthy. Apart from these, the herb has a positive effect on the internal organs of the body.
  • Anti-Oxidation Effects: The ginseng supplement has anti-oxidation properties which help it in rejuvenating the various internal processes of the human body.
  • Stress Relieving Property: Ginseng supplement also has a stress-relieving property which is also one of the anti-aging properties of it. The herb helps in making the brain fresh and re-energized by eliminating stress-causing hormones.

With so much to benefit from one herb, individuals should use ginseng as a health tonic. The only factor to be taken into consideration is that there are many varieties of ginseng available like Asian ginseng, Chinese ginseng, and many others. The individual should use the same as per the prescription of some expert. There are many herbal clinics in all corners of the world which have the expert doctors and researchers who can suggest the apt variety as per the characteristics of the individual. Also, one should know that not everybody is the same, and therefore the ginseng supplement might have different effects on different bodies, it might not be the same for all; but overall the supplement is beneficial for the human body. One can either approach any herbal store or clinic to purchase the supplement, or can buy it through any online website or web store.

But one should go for the herbal supplement only after getting a proper health check-up and prescription from an expert.

Improve health, and live a happy and long life with ginseng supplement, an herbal way to fight all ailments and daily issues one has to face due to hectic living style.


11 Tips for Moving Your Family to Another State

11 Tips for Moving Your Family to Another State

Research your new home If you’re moving to a state you didn’t get to choose, say because you’re in the military or you took a promising job opportunity, you might not know what you’re getting yourself into. Take time to consult friends or search the 

Reasons Why Sleeping on a Minimalist Futon is the Best Bed You Will Ever Have

Reasons Why Sleeping on a Minimalist Futon is the Best Bed You Will Ever Have

Different nationalities may have significantly different traditions regarding their daily lives. Japan looks especially exotic from this point of view. Thanks to its location, it has formed its culture and customs varying from Europe and Asia. Therefore, the traditions of the Japanese relating to different 

Proper Care of Your Teeth

Proper Care of Your Teeth

With only one set of teeth to last you a lifetime and medical research showing the ties between oral and dental health and your overall health, there are several things you can do to ensure you keep your mouth and teeth healthy for decades to come.

Prevention at Home

The American Dental Association (ADA) recommends every person from birth on utilizes teeth brushing daily to ensure the removal of food particles and bacteria from their teeth. Once a child has their first teeth, it is important to begin these practices, so the child becomes used to the process and feeling of it. The ADA recommends each person brushes twice daily minimally and also utilizes flossing to remove food particles and tartar from between teeth.

Prevention at Dentist

Another important piece of dental health for you and your family is to find and attend semi-annual dental cleanings office Kennewick WA. Finding family dental care Happy Valley Oregon is as easy as contacting your dental insurance company for a list of covered area dentists, doing a quick internet search or asking family or friends for recommendations. While visiting the dentist can be nerve-wracking for some people, the more you visit and are proactive in your oral health the less likely you or your loved ones will require less comfortable dental procedures.


While regular home cleanings and dental cleanings will put you in a prime spot for healthy teeth, there are some additional ways to ensure your teeth are as healthy as possible. Consider purchasing an electric toothbrush that can clean teeth more effectively and a flosser that utilizes water to help remove build-up and food between teeth in a gentle manner but more effectively than regular floss. Another important option to consider is the use of fluoride sealants on children’s or adult’s teeth to prevent decay forming on back chewing teeth like molars.

New York on a Budget: 5 Tips for Young Travelers

New York on a Budget: 5 Tips for Young Travelers New York is most often associated with the Statue of Liberty, Times Square, 5th Avenue, Broadway musicals, a yellow taxi, Manhattan and, of course, Central Park. This is not a cheap city, but there’s not a single person who would regret the money spent.