Author: naturalhealthvillage

Ginseng – The Perfect Health Tonic and Anti-Aging Supplement For Body

Ginseng – The Perfect Health Tonic and Anti-Aging Supplement For Body

With the advancement of times and technology, the various bodily ailments have also increased in their variety; which in turn require even more advanced and developed medication. But with the moving forward concept, people forget that the main strength and stability lies in the olden…

11 Tips for Moving Your Family to Another State

11 Tips for Moving Your Family to Another State

Research your new home If you’re moving to a state you didn’t get to choose, say because you’re in the military or you took a promising job opportunity, you might not know what you’re getting yourself into. Take time to consult friends or search the…

Reasons Why Sleeping on a Minimalist Futon is the Best Bed You Will Ever Have

Reasons Why Sleeping on a Minimalist Futon is the Best Bed You Will Ever Have

Different nationalities may have significantly different traditions regarding their daily lives. Japan looks especially exotic from this point of view. Thanks to its location, it has formed its culture and customs varying from Europe and Asia. Therefore, the traditions of the Japanese relating to different spheres of life are unusual and sometimes even strange for us.

A Little History

The first and most important difference is the practice of sleeping on the floor. Most Japanese initially slept on straw woven mats, and noblemen could afford to sleep on more comfortable soft and high mats – tatami mats. The tatami was made from rice or any other straw; they let body breathe while sleeping since they perfectly passed air. The solid and even surface of the tatami made it possible to maintain the correct spine position and contributed to the healthy development of the musculoskeletal system.

In the 17th century, wealthy residents of Japan began to lay a special mattress on top of the tatami – futon, which was made manually from cotton and wool. The cost of such products was very high, and only with time, in the 18th century, mattresses became more affordable. In the 19th century, raw cotton was imported in Japan, which allowed each resident purchasing a futon.

As a rule, high-quality raw cotton is used for futon production. Raw materials of the highest grade are used. The cotton is hand-picked, all trash is removed from it, and it is additionally fluffed. This cotton is carefully laid out on a special table, the dimensions of which coincide with the area of ​​the future futon. Cotton is carefully distributed over the surface, achieving the perfect uniformity of the layer of the future mattress. When one layer of cotton is evenly distributed, it is quilted and fastened. The procedure is repeated again with the next layer. There can be from one to eighteen such layers in a futon.

Why Choose Futon

A single mattress can be a highlight of the interior. The main thing here is the right decor. The futon bed is an excellent addition to the room, whether it is a family or recreational room. With a little movement, you can fold up bed and convert a comfortable sofa to have an extra sleeping area, and then turn it back into the couch.

One of the best features of a futon bed is that it does not take up as much space as a bed or sofa. It folds easily, like a sofa, so that there is more space for your guest during the day, and then – in a comfortable bed at night. Easy-to-fold futons are usually available in two versions – with two and three-fold bed compilation.

The pros of such mattress:

  • the mattress topper – futon can be rolled up if necessary;
  • easy to maintain – the cover can be removed;
  • the cover on the lock can be removed for washing;
  • functionality – can be used as a zone for playing with children;
  • the mattress laid on the floor will easily become the highlight of your interior.

What Is It Good For?

In whatever form it is used (mattress, topper, sofa or chair), it remains comfortable and practical.

  1. Traditional futon is made from natural materials only. In modern design, there are many offers with artificial fillers, but they are of high quality. The materials used do not cause allergies.
  2. Storage of the futon does not require much effort. Regular airing and lack of moisture (when using it in the traditional way – on the floor) will maintain a pleasant airiness of the product for a long time.
  3. The futon is easy to use, does not require special storage conditions and is affordable.
  4. A mattress without a bed is really more comfortable, takes up less space and looks very unusual and stylish.
  5. There will be no pain and discomfort in the back after sleeping on the right mattress.

Choosing a futon, you get:

  • a comfortable sleeping place, you can always fold up bed and change the interior;
  • a practical way to improve an existing sleeping place with a minimum of expenses;
  • the opportunity to create an original interior.

The futon is a unique thing that came from the distant past but has become very modern. Each product with a Japanese mattress will create comfortable conditions for sleeping and relaxing.

Proper Care of Your Teeth

Proper Care of Your Teeth

With only one set of teeth to last you a lifetime and medical research showing the ties between oral and dental health and your overall health, there are several things you can do to ensure you keep your mouth and teeth healthy for decades to…

New York on a Budget: 5 Tips for Young Travelers

New York on a Budget: 5 Tips for Young Travelers New York is most often associated with the Statue of Liberty, Times Square, 5th Avenue, Broadway musicals, a yellow taxi, Manhattan and, of course, Central Park. This is not a cheap city, but there’s not a single person who would regret the money spent.…

Find a Way to Manage Your Pain

Find a Way to Manage Your Pain

Dealing with chronic pain can be frustrating at times, and can feel like it’s having an impact on your quality of life. However, even if it may not always be possible to banish chronic pain completely, there can be strategies to improve your situation. If you are dealing with chronic pain, and think that pain management clinic Jacksonville FL may be for you, here are a few things to consider.

Professional Help

While some may think that there’s not much that can be done for chronic pain besides surgery, the reality is that there may be a variety of ways in which a professional trained to deal with chronic pain might be able to help you. Whether you deal with migraines or joint or back pain, a professional can help you to find a treatment plan that works for you, and may be able to blend both naturopathic and traditional strategies to find something that is tailored to your needs.

At Home Strategies

In addition to seeking professional help, there are things that you can do at home to help manage your chronic pain and support any other treatments you are using. One simple way to try and combat chronic pain is to work on stress management. Learning techniques to manage stress like deep breathing exercises and meditation are two popular techniques. Additionally, getting enough sleep as well as eating a healthy diet and having a regular exercise routine can all be beneficial as well.

The Takeaway

Whether you suffer from major chronic pain, or your issues tend to be more mild, dealing with chronic pain can have a negative impact on your overall quality of life.

Even though some may think that not much can be done for chronic pain, the reality is that professionals trained to help manage it may be able to offer treatment options that might not only help you to feel better, but could also help to contribute to improving your overall quality of life, as well.

Back Pain: Diagnosis and Treatment

Back Pain: Diagnosis and Treatment

Back pain is one of the most common forms of pain everyone from young boys to old men experience. Causes of back pain can be endless- excessive lifting, inappropriate sleeping position, overstretching, etc. Although causes are numerous, treatments are limited and useful. From diagnosis to…

4 Ways Yoga Can Improve Your Health

4 Ways Yoga Can Improve Your Health

Yoga has been a practiced by many cultures for many centuries. Read below to find out some of the key benefits of a regular yoga practice.   Prevent Injury   The physical practice of yoga can do a lot for your muscle, joint, and bone…

What Makes Memory Care Unique?

What Makes Memory Care Unique?

For seniors who are beginning to struggle with completing everyday activities or experiencing symptoms of dementia, living alone may no longer possible. Fortunately, there are several different housing options available to older adults that can help support them as they move through the final stages of life. One unique senior care option available to individuals who have been diagnosed with Alzheimer’s disease or other types of dementia are memory care facilities. Continue reading to learn more about memory care Denver facilities and why they might be the ideal situation for your loved one.

Specially Trained Staff

One of the great benefits of memory care over assisted living facilities or nursing homes is that staff members are trained specifically in how to care for patients living with dementia. These facilities offer around-the-clock care, so families of seniors can live with peace of mind that their loved one is receiving the attention and supervision they need.

Security and Setup

Memory care facilities are designed specifically with dementia patients in mind. Security on-site ensures the safety of individuals displaying wandering behavior and a secure environment reduces the risk of falls or injuries. Many facilities will color-code different areas of the building and implement visual aids in the design to assist residents, allowing them to have an easier time getting from place to place independently.

Therapeutic and Social Activities

Many facilities offer therapeutic programs that address common symptoms of types of dementia and help enhance each resident’s quality of life. These therapies may involve games on an iPad or other devices, light or art therapy, or telling stories. Additionally, patients with dementia often have more opportunities for socialization. While some assisted living facilities have memory care units on site, they are often separate from the rest of the community which can make seniors feel isolated.

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Getting a Job as a Senior Caregiver

Getting a Job as a Senior Caregiver

For people who are passionate about helping others and enjoy working in a setting with elderly adults, becoming a senior caregiver can be a very rewarding career. Finding a caregiving job is not very difficult to do and the overall outlook for this field is…