Health and general well-being topics.
Wise Englishman once said that half a loaf is better than none. Another one said that two heads are better than one. These two sayings perfectly describe Chiropractic and acupuncture. If you plan to heal your body, especially inside out, either of them can be …
Understanding the needs and wants of your family members is one thing, but finding them a care home that gives them this care and is close to their family is a whole other issue. With the cost to consider as well as the level of …
More and more people are working at home regularly as a result of the coronavirus pandemic. The hidden cost of this move for a lot of people is adjusting to new and uncomfortable chairs, or working while lying in bed, or not having to walk …
Ways To Unplug & Go Outdoors from Duck Bay Lodge Ways To Turn Off And Go Outdoors The world is more connected than ever before, for better or worse. Although the Internet and improved telecommunications technology allow us to be in contact with almost anyone …
Thanks to a pandemic and our whole lives being turned upside down, covering up our roots and worrying about our lifeless tresses may very well be the last thing on our minds. But for those who need a little more self-care at home and want …
sIf you are unfamiliar with cortisol, it is a primary stress hormone that can impact various bodily functions, such as increasing glucose (sugars) in the bloodstream. Cortisol levels are typically higher in the morning and will decrease throughout the day. When a person is stressed, …
Oral health plays a vital role in one’s overall health. Doctors recommend that you should practice good oral hygiene by brushing and flossing your teeth regularly to keep your teeth and gums healthy and strong. However, no matter how great you are with practicing good …
Brexit and its changes have been a long time coming for the people of the UK since the Brexit Referendum result four years ago. But with so many rules and regulations changing, what has the change been to the EHIC card scheme and how can …
If you’re suffering from lower back pain, it can be both frustrating and painful. Knowing a few quick and simple exercises can greatly relieve lower back pain and stress. For these to have the full effect, keep it consistent, and remember to breathe as you …
Do you take care of your health properly? In our busy lives, it is easy to forget about our health. But as the saying goes, “health is wealth”. It is easy to neglect the fact that once health is gone, it will never come back. A …
