Mental Health

How do I stop comparing myself to others?

How do I stop comparing myself to others?

Comparing yourself to others causes you to become insecure and anxious. It takes our joy and prevents us from giving our best in life. If you are constantly checking out people on various social media platforms, then the chances of feeling inadequate keep increasing. It […]

Natural Compounds that are both Good for Body and Mind

Natural Compounds that are both Good for Body and Mind

In today’s world, there is a serious need to understand that what exactly the natural compounds are? Natural compounds are very small particles that are produced naturally by any organism including primary and secondary metabolites. One such example of a natural product is Urea. These […]

Top Tips For Feeling Better About Yourself

Top Tips For Feeling Better About Yourself

Do you have an extremely negative opinion of yourself? Are you constantly filled with doubt, disappointment, and self-loathing? Would you like to change almost every aspect of your appearance and personality? If your answer to these questions is yes, you are currently living with an […]

Meditation Is A One-Way Ticket to Physical and Mental Health

Meditation Is A One-Way Ticket to Physical and Mental Health

What people don’t realize is that apart from physical weakness, your mind also goes through a lot of stress daily. Right from working on a new project at school to that massive office presentation, everything creates a strong mental dilemma, leading to stress and tension. […]