10 Ways to Help a Loved One with Depression

10 Ways to Help a Loved One with Depression

Helping a loved one with depression can be a challenging task. If you’re not really sure how you can help someone you love who is struggling with depression, these ten tips will definitely help you. Do Research One of the first things you could do…

Small Changes That Will Boost Your Mental and Physical Health

Small Changes That Will Boost Your Mental and Physical Health

While big changes play an important role in everyone’s life, small ones can also leave a significant impact. These are things that only take a portion of your time and make your life more interesting, fun and better. Moreover, these small changes will boost your…

How Substance Abuse Makes Mental Health Problems Worse

How Substance Abuse Makes Mental Health Problems Worse

When people with mental health challenges, like depression or schizophrenia, also have substance abuse problems, their overall health can deteriorate rather quickly. Medical professionals have coined a term for those who simultaneously face substance abuse and mental illness: this is known as a concurrent disorder,…

The Role the Human Brain and Genetics Play in Addictive Behaviors

The Role the Human Brain and Genetics Play in Addictive Behaviors

Did you realize that the effects of drug and alcohol addiction cost the American taxpayer more than $740 billion annually? Things like crime, healthcare expenses, and lost workplace productivity are mostly to blame for these costs. Getting treatment is the first thing a person needs…

Mindfulness for Brain Health

Mindfulness for Brain Health

Incorporating Mindfulness Into Your Daily Routine When it comes to aging, there are plenty of serums, trends, fads and secret recipes that all claim to be the secret to immortality. After all, no one loves those wrinkles that begin to appear over time. However, there’s…

8 Things You Didn’t Know Can Improve Your Mood

8 Things You Didn’t Know Can Improve Your Mood

  We all sometimes wake up in a bad mood and simply give up trying to cheer ourselves up – we simply choose to keep on frowning for the rest of the day. Well, it’s pretty ridiculous not to make the best out of every…

Why do Autism Patients need To Be Sedated?

Why do Autism Patients need To Be Sedated?

Autism is a mental disorder where the patient is incapable of maintaining relationships with other people. Autism patients find difficulty in communicating with the world around them. Children with autism will require more visits to avail health services than healthy children. Autism is affecting more…

What is the Best Course of Treatment for Depression?

What is the Best Course of Treatment for Depression?

Each year, over 17 million adults in the US are affected by major depressive disorder. Since each patient differs in the cause of their symptoms, the most effective forms of treatment will vary as well. Knowing which form of treatment will see the best results…

5 Ways to Help Students with Depression

5 Ways to Help Students with Depression

Depression is a serious illness that affects all of us regardless of age. You can encounter depressed individuals almost anywhere, and it’s a given that it’s present even in classrooms. Of course, just because we see depression in various places doesn’t mean we know how…

Overworked and Overwhelmed: 10 Methods for Combating Work-Related Fatigue and Burnout

Overworked and Overwhelmed: 10 Methods for Combating Work-Related Fatigue and Burnout

Exhausted. If you feel burnt out, run over, and used up at the end of your day, you’re definitely suffering from work-related fatigue and burnout. It’s easier to nip it in the bud and catch it while it’s happening rather than let it build up.…