Tag: Stress

4 natural ways to help you manage stress

4 natural ways to help you manage stress

A study carried out in early 2017 found that 70% of American’s suffered from stress and of those, more than half have to deal with it on a daily or weekly basis.  This is bad news for our country. Stress is responsible for a whole 

10 Essential Oils To Use If You Suffer From Anxiety

10 Essential Oils To Use If You Suffer From Anxiety

Anxiety is something that most people have suffered from at some point in their lives. It is the overwhelming sense of fear and a feeling of losing control. There are a variety of different methods to use to keep your anxiety under control. However, the