Losing Weight With the Help of 100% Natural Supplements
A lot of individuals who have a hard time slimming down or wish to lose unwanted pounds quickly often turn to supplements. Unfortunately, not all weight loss supplements in the market are the same. For the attainment of your dream figure without risking your health, there are brands such as Bulk Nutrients that offer 100% natural supplements.
Currently, you can choose from a variety of weight loss supplements. Different products promote the elimination of excess pounds differently—some work by speeding up the metabolism, while others work by suppressing the appetite.
Let us take a quick look at some of your weight loss supplement options:
Whey Protein
As the name suggests, whey protein comes from whey. Whey is a liquid that comes into being during cheese production from milk.
There are a couple of reasons why whey protein can help you lose excess weight faster. First, it helps suppress the appetite, since it takes a while for your stomach to digest protein completely. Second, it helps build lean muscles. Having more lean muscles allows you to burn more calories even when you are resting or sleeping.
Bulk Nutrients and many other brands of supplements offer whey protein concentrate and isolate. While whey protein concentrate is cheaper than whey protein isolate, the latter has more protein and fewer calories and fat. Consider your weight loss goal as well as available budget when shopping for whey protein. Also, avoid whey protein that comes in a delicious flavour because it tends to have sugar and artificial flavouring in it.
Green Tea Extract
It’s no secret that the regular intake of green tea comes with many health benefits. They range from maintaining healthy blood sugar levels to reducing the risk of cancer. Green tea also promotes weight loss.
Green tea extract, in particular, has epigallocatechin gallate (EGCG). It is an antioxidant that can burn fat. Studies show that EGCG has appetite-suppressing properties, too. This is why a lot of fat burners in today’s market contain green tea extract. Unfortunately, some of them have questionable ingredients. When shopping for this supplement, remember to opt for one that contains pure green tea extract.
These days, well-known brands of supplements such as Bulk Nutrients offer green tea extract in capsules and powder form. Consider your personal preference when shopping for green tea extract for a trouble-free weight loss.
L-Carnitine
A type of amino acid, which is the building block of protein, l-carnitine is just like green tea extract. That’s because it can also burn fat.
Energy drinks that have l-carnitine are accessible nowadays. They are primarily for bodybuilders, gym buffs, and weight watchers. There are also pills, capsules, and extracts containing L-carnitine. Another wonderful thing about l-carnitine is that it also helps get rid of toxins that can accumulate in the body when the cells use fat as a source of energy.
Other than weight loss supplements, you can also get l-carnitine from different food sources. Some of them are milk, dairy products, and meat. However, unlike supplements, food products with l-carnitine also have calories and fat.
A word of caution: If you have a known medical condition, do not take any supplement or start a weight loss regimen without consulting your doctor first. The same is true if you are pregnant or a breastfeeding mom.