Recent Posts

How to Use the Summer to Enhance Your Fitness

How to Use the Summer to Enhance Your Fitness

When summer time comes around, most all of us are looking for ways to slim down and tone up. But, most of us lose are motivation once the heat actually arrives. We may tell ourselves it’s too late, it’s too hot out, or we’re simply […]

Find Your Balance: How Healthy Habits Will Boost Your Life

Find Your Balance: How Healthy Habits Will Boost Your Life

From the winter sniffles to those extra pounds you’ve been meaning to drop, there are many reminders in daily life that make us, however briefly, remember how important it is that we steer our health in the right direction. Some of us have further to […]

Can Juicing Turn Your Day Around?

Can Juicing Turn Your Day Around?

It’s 6 am and the alarm is blaring. Five days a week, you’re forced out of bed long before you want to get up. It will be hours before you’re given a moment of freedom, some time where you can sit down for a brief lunch break before getting back to the daily grind. A few more hours after that, you’ll finally be able to return home so you can sit down and enjoy a nice dinner–that is, if you feel like cooking!

People all around the world find themselves facing a similar Monday through Friday blues. But, if you have gotten into the habit of waking up feeling sluggish and then powering through your day with caffeinated coffee, tea, or worse yet: energy drinks, you are doing a lot of harm to your body and wellbeing.

As great as it would make you feel to be able to permanently snooze your alarm clock and have the freedom to do whatever you want, do you know what your body is really craving? Juice!

Well, in reality, your body is craving nutrients because, in order to function at its prime, your cells need a wide variety of vitamins and minerals just to keep you moving throughout the day. Most of our diets, however, do not provide our bodies with nearly enough vitamins. And multivitamins can only go so far in meeting the high daily needs we require.

You probably already know that you need to incorporate more fruits and veggies into your diet, but finding ways to prepare and cook them can be daunting. Plus, let’s face it: the taste isn’t always desirable. That’s why juicing has taken off as a very popular way to get your daily vitamins and nutrients in a tasty beverage form that’s easy to sip each morning.

Want to cure your body’s cravings for healthy foods? Check out the juicers at My-Juicer online.

Facebook Comments
Cycling Workout to Help You Hate Running Less

Cycling Workout to Help You Hate Running Less

People often hate their steps while running but they don’t find any plausible solution for this hatred. But there is some cycling workout that can assist you to hate running less and it can do through an exercise bike which serves as a potent cardio […]

Addiction and Recovery: 7 Ways Substance Addiction Affects You and Your Family

Addiction and Recovery: 7 Ways Substance Addiction Affects You and Your Family

Drug abuse and other substance addictions are at record highs in the UK as of 2018, with reports of misuse and death increasing every year. According to the article “Statistics on Drug Misuse: England 2018,” one in twelve adults ranging from the ages 16 to […]

Supporting Other Women

Supporting Other Women

There are times when it’s better to be around a group of women who have the same goals in life and who want to better themselves by reading the Bible and experiencing Christian fellowship. When you’re with a group of women in a Christian women’s fellowship, you will usually be encouraged and supported. There are always people to talk to, and you can support others in the community as a group.

You can hold Bible studies in small groups or in one large group. There are events that you can offer to the other members of the church, such as luncheons and singing events so that everyone can come together to worship. You will have someone to pray with and who will pray for you if there are issues in your life that need to be addressed or if you just need someone to offer the encouragement that you need to get through the day.

As you talk to the other women in the church, you can learn about some of the things that need to be done in the community and some of the organizations that might need your support. You can do everything from provide lunch for families who might not have a lot of money to spend on food to hosting Christmas and other holiday events that put a smile on the faces of children and adults. As a women’s group, you have the opportunity to change the lives of those who are in need while sharing the love of Jesus. All of the women can find the special gifts that they have, using them to focus on the church and the community. You can take the things that you learn from fellowshipping with other women back to your home to share with your family and friends so that they can be an encouragement as well.

Facebook Comments
A Christian Community In Maryland Is Not Hard To Find

A Christian Community In Maryland Is Not Hard To Find

Many people in the state of Maryland have stated that it is hard to find a Christian community. However, there are several things these individuals can do to find the perfect Christian community in a short amount of time. Look Into The Community News The […]

Ultra-Modern: A Guide to Transforming Your Home for 21st Century

Ultra-Modern: A Guide to Transforming Your Home for 21st Century

Being in the 21st century, you’d be forgiven for wanting to transform your home to utilize and encompass every modern technology and every gadget possible. However, the ultra-modern décor scheme goes beyond adding an Amazon Alexa to your living room or creating a minimalist bathroom. […]

6 Reasons Why You Should Only Use Natural Supplements

6 Reasons Why You Should Only Use Natural Supplements

Supplements are all the rage with everyone trying to get into shape as summer comes again. But fair warning… Not all supplements are created equally. Today we will discuss the reasons why you should only be using natural supplements in your workout or health regimen.

Great for Chronic Illness

Natural supplements are great for individuals suffering from chronic illnesses. If you experiment with different natural supplements, like pure CBD oil, you may find a blend that works to boost your immunity and improve your daily quality of life. Keeping an open mind and consulting with your doctor before starting natural supplements is the best way to know what is safe for you and to benefit the most from these supplements.

Great for Pregnant Women or Women who are Nursing

If you are pregnant or nursing, you may be restricted on the medications you can take for dealing with things like morning sickness or other negative feelings you may be feeling that are associated with pregnancy. As always, consult your doctor prior to introducing a supplement into your healthcare routine.

People over the age of Fifty

Older individuals are often on a lot of medication that can cause unwanted side effects. Natural supplements can often provide relief from these pesky, unwanted side effects caused by common medications that individuals take as they get older.

Even if you are over the age of fifty and not taking medications, your body can benefit from natural supplements if you are not getting all of the nutrients that you used to or you are not able to move like you used to.

No Side Effects!

If you are in the market for supplements, one huge benefit of natural supplements is that they are all natural which means they will not cause you to experience negative side effects. This means that you are likely to have a more positive experience with an all-natural supplement than you would with a supplement that is not all-natural.

More Benefits

Natural supplements are made with ingredients that your body can naturally break down. This means that you will be getting all of the good stuff and none of the bad stuff! If you opt for a supplement that is not natural, your body will have a difficult time breaking the supplements down and processing them. This can mean that your body doesn’t get all the benefits it should be getting from the supplement and you will not experience the desired results.

Get Back on Track

If you have a high sodium intake or are not drinking enough water, these things can be doing damage to your kidneys and your body. In addition to lowering your sodium intake and drinking more water, adding a natural supplement can help you get back on track to a healthy kidney and body!

In conclusion, natural supplements are much better for your body than artificial supplements. Your body can break them down easier and you will receive many more of their benefits.

About The Author:

Trysh Sutton is a wife, mother, attorney, interior decorator, strategic leader and owner of Pure Path Essential Oils. She has an eye for business, innovation and perfection – and a desire to help her family, her friends and herself live a healthy and happy life.

Facebook Comments
Top Tips For Feeling Better About Yourself

Top Tips For Feeling Better About Yourself

Do you have an extremely negative opinion of yourself? Are you constantly filled with doubt, disappointment, and self-loathing? Would you like to change almost every aspect of your appearance and personality? If your answer to these questions is yes, you are currently living with an […]