Vital Essential Oils Advantageous in Carpel Tunnel

Vital Essential Oils Advantageous in Carpel Tunnel


Overstressing of the arm and the hand can cause carpal tunnel syndrome. The person affected often finds himself with symptoms like weakness, tingling, or numbness in his/her hand. This syndrome is mainly caused when the workload exerted on the hand gets much more than its capacity. Due to this, the carpal tunnel becomes narrow and makes the patient experience the symptoms mentioned above. Mostly its signs are tingling and numbness from, loss of ability to grip items. Moreover, it is prevalent during pregnancy. Aside from that, it is caused due to acute diseases like arthritis, diabetes, and thyroid.

Oils extracted from nature constitute anti-inflammatory and analgesic properties and are very much advantageous to treat this syndrome. So, here are some of the best essential oils which can help the affected person get over his/her condition:

1 Lavender Oil:

This oil is one of the very few types of oils that can be used without being dissolved in a carrier oil. It has the essential characteristics in it which are both anti-inflammatory and analgesic. These characteristics help the affected person by soothing the painful inflammation in the carpal tunnel. Even the researchers on this particular subject have found this oil to be extremely helpful and advantageous. It is a magical mix of antimicrobial and sedative properties, which are very useful in healing muscle pain at a paramount level.

2 Peppermint Oil:

This oil has excellent analgesic properties which give its applier a tremendous cooling effect, and it works like magic on the numbness and tingling. It provides instant and maximum relief in a span of 2-3 minutes and works even better when massaged on the affected area. The oil can be used if it blends in a carrier oil or with an anti-inflammatory oil such as lavender oil. Peppermint oil is considered the best when it comes to alleviating carpal tunnel pain.

3 Wintergreen Oil:

Wintergreen oil soothes the pain correspondent to the carpal tunnel syndrome as it is a miraculous mixture of significant cooling characteristics and also has excellent analgesic and anti-inflammatory effects after applying. This oil is extracted from the roots of the wintergreen tree, which is found in North America. It gives a considerable amount of relaxation from the pain and even has a pleasant fragrance. This oil comes in the list of the top prescribed essential oils for treating carpal tunnel syndrome due to its soothing effects. It works at its best when diluted with an anti-inflammatory carried oil.

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4 Eucalyptus Oil:

Eucalyptus essential oils for carpal tunnel can help provide temporary relief of pain and inflammation. It has a significant amount of anti-inflammatory and analgesic properties. It also boosts the blood circulation, reduces the blood pressure, and reduces the pain like no other oil can. It also helps the muscles in hand to gain back its long lost strength to gain back its typical working physical properties. It can be used when diluted in a carrier oil such as coconut oil.

5 Turmeric Oil:

Turmeric can be found in any house, and its oil is one that is worth giving a shot. Turmeric oil has characteristics such as being anti-inflammatory. It also has antioxidants, antiviral, and antimicrobial features, which make it somewhat the most used oil in this syndrome. It also consists of curcumin, which is a potent anti-inflammatory agent. It affects the body by lowering the inflammation on the joints or muscles, and it can even boost the circulation. It is said to work best when it is diluted in lavender oil and massaged on the affected area for 2-3 minutes.

6 Ginger Oil:

Ginger oil is one of the few natural anti-inflammatory oils in the world which can not just be used for treating the pain and stiffness caused due to the narrowing of the carpal tunnel, but it also gives the patient the ability to not rely on the traditionally used drugs. It provides a significant amount of self-healing nutrients to the body.

7 Castor Oil:

Castor oil is another good remedy for carpal tunnel. It reduces inflammation, suppresses pain and restores normal functioning in the wrists. Warm some castor oil and massage it on your wrist, thumb, fingers, and back of your hands for 10 to 15 minutes. After that wrap your hands in flannel and leave it for an hour. Do this once a day for a week for improvements.

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8 Flaxseed Oil:

It is also known as linseed oil, which can help alleviate pain and swelling due to its anti-inflammatory, analgesic, and antioxidant properties. It is also rich in omega-3 fatty acids, which reduces inflammation.

9 Mix of apple cider vinegar and olive oil

Mix raw unfiltered apple cider vinegar and olive oil and massage it three times every day until you see any improvement.

10 Tea-Tree Oil

It helps in relieving itching and burning sensation because of various bioactive compounds present in it which imparts anti-inflammatory and antimicrobial properties.

11 Lemongrass Oil

It helps in providing relief to muscle pain and a reduction in inflammation. Mix it with carrier oils such as olive oil, almond oil, and sesame oil and massage it in your hands.

12 Vitamin B6 Vitamin B12 supplements

They are one of the best anti inflammation supplement, it helps in regenerating the damaged nerve tissues.

13 Ginkgo biloba herbs

Oils made from Ginkgo biloba herbs are very efficient in raising energy levels in your hand as well as improves the blood circulation in it.

However, the best option for people having the symptoms of this syndrome would be to avoid keeping their hands in one position for hours. The hands should be given proper rest after doing an activity for a more extended period and should be given a shake in once in a while when continuously typing or working.

Author Bio:

Emylee is a wellness lifestyle writer. She loves sharing her thoughts and personal experiences related to natural remedies, yoga and fitness through her writing. She currently writes for How To Cure. She can connect with others experiencing health concerns and help them through their recovery journeys through natural remedies.





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